Posted 07.09.2020
This program is said to support your body’s natural metabolic detoxification processes. It provides ample fuel so you’re not left feeling drained but revitalized!
Essential Wellness Insights
Follow along as I do the “Dynamic Detox Program”
Posted 07.09.2020
Are you curious about detox? There are a lot of them out there! For the next 10 days follow along as my husband and I do the Dynamic Detox Program from NutriDyn. I’ll keep a log of what we eat each day with links to my recipes.
Why detox? The program manual explains it this way “Over time, our bodies are prone to toxic buildup, whether it’s though exposure to environmental contaminants or lifestyle choices. When toxins reach a critical point in the body, your health can suffer.” I view it as a reset and I’m overdue!
How to detox? With this program there is no deprivation, you can still eat! Inflammatory, high allergen foods are avoided. These include dairy, soy, gluten, peanuts, eggs, and sugar or sweeteners. That leaves plenty to eat! You’ll see as I log each day.
