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I’m Brandi, and I’ve worked in natural healthcare for over 20 years. I’m a Certified Holistic Health Practitioner, with a focus in bodywork. I am currently licensed by the state medical board of Ohio in massage therapy. Besides bodywork, I am certified as a Health Coach, focusing on whole food cooking and nutritional guidance. I’m happy to use this site to highlight my favorite supplements as well as to write about recipes and self care techniques.
In addition to bodywork, my passions include staying active with in-line skating and paddle boarding. I also love travel, language learning, volunteering, animals and sumi-e ink painting.
latest from my blog
Days 9 and 10 of the Dynamic Detox!
Posted 05.10.2020
Did we finish the detox or quit two days short? We finished, of course! I’m just a lazy blogger! In this post I’ll talk about the last two days, how we felt reintroducing foods, as well as things we wish we would have known and whether we will do this again. On day 9 the […]
Posted 16.09.2020
Made it to day 8 and now we can start reintroducing foods! We started by adding back our green smoothies and mango with our chia pudding. The rest of our diet stayed the same, except the Dynamic Detox drink went down to 3 times, which is what we’ve been doing. Surprisingly we did have some […]
Posted 16.09.2020
It’s the 7th and final day of the restrictive phase of the Dynamic Detox and I woke feeling fantastic!!!! No headache, no brain fog, and lots of energy. I’m so relieved. Grady has been a little tired today and when he tried to make a second cup of coffee he forgot to put his cup […]
featured product
Gentle detox
Price: $79.95
This program is said to support your body’s natural metabolic detoxification processes. It provides ample fuel so you’re not left feeling drained but revitalized!
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